Bluebonnet s Targeted Choice? Stress Relief Capsules contain a unique blend of sustainably harvested or wildcrafted herbal extracts plus the amino acid derivative L-theanine to help the body and mind adapt and cope with occasional stressors while promoting an overall sense of relaxation. Available in easy-to-swallow vegetable capsules for maximum assimilation and absorption.? Ingredients: Kosher vegetable capsules vegetable cellulose vegetable magnesium stearate. Nutrition Facts: Ashwagandha Root Extract (Withania somnifera) 125 mg L-Theanine (free-form) 125 mg Siberian Eleuthero Root Extract (Eleutherococcus senticosus) 125 mg Passion Flower Whole Herb Powder (Passiflora incarnate L.) 100 mg Rhodiola Rosea Root Extract (Rhodiola rosea) 100 mg Holy Basil Leaf Extract (Ocimum sanctum L.) 75 mg Lemon Balm Extract (Melissa officinalis) 50 mg Food Sensitivity: Free of milk egg fish crustacean shellfish tree nuts peanuts wheat and soybeans. Also free of yeast gluten barley rice sodium and sugar.