Meant to be used when taking pH-Basic dietary supplements Enzymedica ? pH-Strips are used to measure your pH levels. When the body has an unideal balance of pH levels this can cause digestive problems and an inefficient metabolism. When taking pH-Basic since you?re trying to reach that ideal pH balance in your body you can use pH-Strips to measure whether you?re too acidic or too alkaline and make sure you reach a healthy balance. You?ll be able to get a quick result and easily read them. To take the test wet a strip with urine. This will immediately change the color on the strip allowing you to match the color of the strip with a color on the included chart. The color may not be an exact match so find the closest one. When the pH level is shown as being between 6.5 and 7.5 then you have reached the optimal balance. These pH-Strips are a simple and easy way to help you understand and take care of your body.