Melatonin serves as the bodys biological clock managing the sleep and wake cycles. Age everyday stress and diet choices induced by busy lifestyles can take a toll on the bodys production of melatonin.

Natrol Melatonin the 1 melatonin brand in America is a nighttime sleep aid that assists with occasional sleeplessness. It helps to establish normal sleep patterns to give you a more restful relaxing sleep and in turn better overall health.

Research shows that 7+ hours of sleep per night equat...