Barlean s Organic Forti-Flax Premium Ground Flaxseed adds a powerful dose of nutrients that can benefit anyone and which you can add to any number of recipes. Our premium flaxseed offers an abundant source of nourishment such as Omega-3 fiber and more. Not only that but it?s also cold-milled to ensure a potent unrefined dose with each use. This product contains 16 oz. of North American flaxseed that is gluten-free.