Basic 4 breakfast cereal combines a crispy multigrain flake cereal with 4 key components that make up this not-so-basic cereal. Sweet and tangy dried fruit, crunchy almonds, vanilla coated clusters and crispy rice puffs create a multi-texture trail mix style cereal that is great by the bowl, by the hand, on top of yogurt for a quick lunch or as a grab-and-go easy snack mix. Basic 4 cereal has 26 grams of whole grain per serving (of the 48 grams rmended daily), is a good source of fiber, calcium and vitamin D. Plus, it's heart healthy--while many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Basic 4 cereal is low in fat, low in saturated fat and naturally cholesterol free. Each 19.8 oz box you buy helps support schools and teachers by being an official Box Tops For Education participating product. Try this simple, satisfying breakfast cereal that helps you start your day strong and gives back. It's anything but BASIC! Age Group: adult.