INGREDIENTS: ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC ALMONDS, RICE FLOUR, ORGANIC ROASTED SOYBEANS, ORGANIC CANE SYRUP, CONCENTRATED APPLE PUREE, ORGANIC SOY FLOUR, ORGANIC OAT FIBER, ORGANIC DATE PASTE, DRIED BLUEBERRIES, ALMOND BUTTER, ORGANIC INVERT SUGAR SYRUP, APPLE JUICE CONCENTRATE, ORGANIC GLUCOSE SYRUP, ORGANIC SUNFLOWER OIL, BLUEBERRY PUREE, SEA SALT, NATURAL FLAVORS, CITRIC ACID, BARLEY MALT EXTRACT, PECTIN, ELDERBERRY JUICE CONCENTRATE (FOR COLOR), LEMON POWDER, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MANGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. 02), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).