Bluebonnet Nutrition High Potency Calcium Citrate Plus Magnesium Bluebonnet s Calcium Citrate Plus Magnesium Caplets provide calcium in a chelate of calcium citrate plus magnesium in a chelate of magnesium aspartate. Bluebonnet Nutrition s High Potency Calcium Citrate Plus Magnesium is available in easy-to-swallow caplets for maximum assimilation and absorption. High Potency Calcium Dietary Supplement MineralsDietary minerals serve a life sustaining function by helping the body to operate properly and remain strong. Minerals build skeletal and soft tissues as well as regulate processes such as heartbeat normal blood clotting internal fluid pressure nerve reactions impulse transmissions muscle contractions oxygen transport acid-base balance to keep the body pH neutral and enzyme and hormone systems. In addition dietary minerals make up 60-80% of all the inorganic (non-carbon containing) material in the body and they fall into two categories: macrominerals and microminerals. There are seven macro