Fenugreek seeds naturally contain nutrients such as B vitamins vitamin C and beta carotene?all of which support the optimal production of breast milk. It is traditionally considered that fenugreek seeds also help maintain blood sugar metabolism. Gaia Herbs Fenugreek Seed is made with certified organic fenugreek seeds to help support healthy breast milk production for nursing mothers*. From seed to shelf Gaia is deeply committed to the purity integrity and potency of each product. Since Gaia Herbs was just a seedling in 1987 we have focused on connecting people plants and the planet to create healing. We use only organic methods to cultivate more than 6.5 million plants each year. That same organic approach continues throughout our manufacturing. We use patented technology to achieve the highest efficacy of each herb. We are a company devoted to transparency. We have created Gaia?s MeetYourHerbs platform one of the world?s first and only herb traceability programs allowing consumers to learn a