INGREDIENTS: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (WHEY, SALT, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), REDUCED LACTOSE WHEY, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, TORULA YEAST, MODIFIED FOOD STARCH, DRIED PARSLEY AND NATURAL FLAVOR), SOYBEAN OIL, SUGAR, SALT, MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SODA.