Deep Sleep? Specific for inability to fall asleep waking up frequently during the night with difficulty returning to sleep waking up too early in the morning or experiencing unrefreshed sleep.* Reduces sleep latency (amount of time required to fall asleep) and stops excessive mind chatter.* Also for inability to fall asleep from tiredness waking up groggy or tired as well as for fitful and/or agitated sleep.* Re-educates the brain sleep center and creates positive sleep patterns.* It is not habit forming has no side effects and does not interfere with REM (rapid eye movement) sleep.* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose treat cure or prevent any disease.