Black Cohosh is a distinctive woman s remedy. It can help PMS symptoms and help to regulate a woman back into a more normal cycle. It can also help amenorrhea and dysmenorrhea. It is commonly combined with Chaste Tree Berry and Dan Qui Root. It is also a famous remedy in menopause. German studies show that Black Cohosh will diminish the negative side effects of menopause including hot flashes perspiration heart palpitations nervousness and irritability sleep problems and depression. Black Cohosh may be effective for rheumatic joint and muscle pains.