Zen in one convenient pack! Get help during times of stress with MegaFood? Zen Supplement Pack.* Curated with an intentional pairing each pack features a blend of magnesium to support muscle relaxation vitamins B6 & B12 to help during times of stress and Sensoril? ashwagandha & other adaptogens for a soothing herbal blend.* Includes 10 packs for ease while traveling or whenever there?s a need for less agh and more ohmmm. Take anytime of day. Can be taken on an empty stomach.