You ll Like The Way Real Feels: Taking supplements shouldn t be a leap of faith. Treat your body to something real effective and made by people with your health in mind. MegaFood takes pride in knowing we deliver the promise of farm fresh foods to you in everything we make. It s not easy but we believe farm fresh whole foods are the best way to deliver authentic nourishment and not just vitamins and minerals alone. And that s the difference between feeling good and feeling really good. MegaFood Multi for Women is tailored to the unique needs of a woman s body. We ve included 15mg of FoodState Iron to help replenish iron lost during monthly cycles B Vitamins to aid in metabolism Methylated B6 and B12 to help support balanced hormones and endocrine function and Biotin along with Beta Carotene and Vitamins A C and E to promote healthy skin nails and hair.