Plant Based Protein Powder: 20g Non-GMO Protein Vegan Certified; No Gluten Dairy Soy or Cholesterol Meal Replacement Shake: Delicious All In One Shake Low Calorie Prebiotics Dietary Fiber Omega 6 Whole Food Complex: Nine Different Fruits and Vegetables; Polyphenols Antioxidants and Flavonoids 25 Vitamins and Minerals: Everyday Nutrition Healthy Cell Function Post Workout Breakfast Shake or On-The-Go: Protein Berry Granola Bowl or Shake/Blend with your Favorite Liquid