This supplement and magnesium have greatly increase my quality of life! Will order again and again. One of eight important B-Complex vitamins Riboflavin (Vitamin B2) helps support energy production in the body for healthy metabolism and aids in the breakdown of carbohydrates proteins and fats. An important vitamin for central nervous system and eye health support B 2 also helps support collagen production in the skin hair and nails. A water soluble vitamin Riboflavin cant be stored in the body and must be obtained from the diet or through supplementation. Each easy-to-swallow Natures Life tablet provides 250 mg of B-2 in a vegetarian formula that is Non-GMO Lab Verified and Gluten-Free. Since 1970 Natures Life has been providing high-quality supplements that were proud to stand behind. We are committed to the wellbeing of our customers and everything we do is focused on helping you achieve your optimal health. <>pTrust Natures Life to deliver the highest-quality Vitamin B 2 to support your wellbein