NOW? Vegetarian Glucosamine & MSM combines two well-known joint support ingredients in a vegetarian/vegan friendly formula that does not include shellfish-derived glucosamine.* Glucosamine is an essential building block for the formation of glycosaminoglycans (GAGs) and proteoglycans the main components of cartilage tissue.* These compounds attract water to form a joint cushion providing lubrication and shock absorption.* MSM (Methylsulfonylmethane) is an organic form of sulfur a mineral necessary for the production of GAGs and proteoglycans.* Natural color variation may occur in this product.