Omega 3-6-9 is a blend of Flax Seed? Evening Primrose? Canola? Black Currant and Pumpkin Seed Oils. NOW combines these well-known nutritional oils to create balanced proportions of Omega-3? Omega-6 and Omega-9 fatty acids. The Omega-3? Alpha Linolenic Acid (ALA)? and the Omega-6? GLA? play important roles in the maintenance of healthy skin and immune system function. Dietary Oleic Acid? a monounsaturated Omega-9 fatty acid? has been associated with healthy cardiovascular function.