SmartyPants Teen Girl Formula gummies are packed with over 15 premium nutrients including omega-3 EPA and DHA essential fatty acids (sourced from sustainably-sourced wild caught small fish) lutein & zeaxanthin for eye health vitamin K2 as MK7 for bones vitamin D3 for immunity and vitamin B12 as methylcobalamin to support energy metabolism ? all in one delicious gummy serving.SmartyPants Teen Girl Formula is non-GMO gluten-free free of artificial colors or sweeteners and formulated with natural flavors. Teen Girl Formula is specially-formulated based on the latest scientific research to fill average nutrient gaps in the average diet and includes the premium forms of nutrients your body prefers whenever possible. So you know that you?re getting the nutrients your body needs in forms that will go to use in a delicious gummy you?ll actually enjoy taking day after day.SmartyPants are third-party lab tested for purity and potency so you know what you read on the label is what you get in the bottle