Spectrum Essentials Decadent Blend Chia & Flaxseed with Coconut & Cocoa brings together the health benefits of Omega-3 ALA fatty acids and fiber* with the rich flavors of real coconut and Fair Trade Certified cocoa. With 3g of dietary fiber per serving our ground chia and flaxseed blend is a simple and delicious way to supplement your diet. Try adding it to your favorite shakes and smoothies or mixing it into pancakes waffles and other baked goods. Includes one 12 oz. bag of Spectrum Essentials Decadent Blend Chia & Flaxseed with Coconut & Cocoa. Spectrum brand offers a premium line of organic culinary oils vinegars condiments and supplements made with high quality ingredients sourced from all over the world. Expertly crafted for 30 years and honestly labeled our brand is committed to your wellness lifestyle. *These statements have not been evaluated by the Food and Drug Administration. The product is not intended to diagnose treat cure or prevent any diseases. ?Contains 1.5g of ALA per serving with