3rd Party Purity Tested Fish Oil Omega-3 EPA and DHA for Brain Vision and Heart Health From Sustainably Harvested Fish Dietary Supplement A Serving Has: 320 mg EPA / 200 mg DHA Hain Celestial Oil Product of Peru The Benefits of Omega-3 Fatty Acids Spectrum Essentials? Fish Oil contains the Omega-3 essential fatty acids EPA and DHA. These vital nutrients help maintain cardiovascular function while supporting the normal development of the brain eyes and nervous system. Sustainability and Purity Spectrum Essentials? Fish Oil comes from non-threatened species of wild-caught fish harvested through sustainable fishing practices. Our fish oil conforms to GOED Omega-3 s stringent purity standards and is also tested by independent laboratories to meet California Prop 65 and European Union defined limits for contaminants.