20 GRAMS PROTEIN: Excellent source of protein to help muscles recover and grow after exercise 1 BILLION PROBIOTICS: Bacillus Coagulans, live probiotics, helps overall wellness 5 GRAMS FIBER: Excellent source of fiber that helps you feel fuller longer 2 GRAMS SUGAR: Sweetened with stevia extract and monk fruit - free from artificial sweeteners PREBIOTICS: Nutrients for the probiotics PREMIUM INGREDIENTS: Real Madagascar vanilla beanr, Greek yogurt powder, and antioxidant Vitamin A GMO FREE, GLUTEN FREE, NO SOY INGREDIENTS