Yogi Ginger tea is purposefully blended with Ginger, a time-honored herb with a long history of use for supporting digestion. Herbalists throughout the world have known of the rejuvenating, soothing and invigorating qualities of Ginger, and Ayurvedic practitioners have used it as a way of activating the body?s internal energy to promote balance and harmony. Yogi Ginger tea builds on this tradition by adding a uniquely delicious blend of Lemongrass, Licorice, Peppermint and Black Pepper for a warming and spicy tea enjoyable any time of day.* BREWING SUGGESTIONS: Get the most out of every cup. Bring water to boiling and steep 7 minutes. For a stronger tea, use 2 tea bags. *These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider prior to use if you are pregnant or nursing.